Among the redwoods…

I spent last weekend at a retreat out in California–at a retreat center among the redwoods. The retreat was focused on spiritual formation…extremely intense, but a wonderful experience.

Part of our activities included focusing on four core spiritual formation practices: the prayer of examen, lectio divina (praying the scriptures), centering prayer, and holy attention.

Holy attention calls us to awaken to the reality that God is present wherever we are. It acknowledges that everything in the universe is sacred.

We had time to go out among the redwoods…to find a place to sit (or walk) and pay attention to what we saw, smelled, felt, heard…. We were invited to journal if desired–or just to sit and pay attention.

There was a place that had been calling to me ever since I had arrived at the campground, so that’s where I headed. As I sat (for a while) and took in the scent of the trees, the quiet (and noise) of the surroundings, I felt that the redwoods were singing to me…

The Song of the Redwoods

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Come play with us—
                Frolic in our branches.
                Bask in the warmth of the life-giving sun.
                Learn the songs of our noisy friends.

Then—
                Allow yourself to be nurtured,
                                Connected to our roots.

And then,
                refreshed…
                renewed…

Go into your world
                to start a new grove.

 

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