Several years ago my husband was caught flat-footed when some of his teachers told him that they didn’t feel like he was a particularly supportive principal. He felt he was very supportive and was hurt by their criticism. But when he stepped back and took time to listen and hear what they were saying, he realized that what he thought he was doing to be supportive instead wasn’t what they needed. He changed–and the relationship between him and the teachers improved significantly.
What he learned from that experience is that perception = reality.
We may be caught flat-footed ourselves when something we say or do is taken in a different way than we intended. We may intend something as a joke–but someone else sees it as hurtful. We may say something in what we think is a compliment–but because of life circumstances, it may come across as a put-down.
Our response might be “That’s not what I meant at all!” and we may be frustrated and irritated. We may say “You shouldn’t feel that way”…and perhaps that’s true.
But…perception = reality. And we need to learn to accept that.
It’s not always easy, and it requires a willingness to listen. We have to put our own defensiveness aside and try to put ourselves in someone else’s place. How we see and experience life is impacted by many factors, and it’s unique to each of us. We see the world through a constantly shifting lens, because our life experiences are constantly changing.
Our world is full of people who are convinced that everyone sees and responds to stimuli the same way…but we don’t. The more we are able to recognize that–and the more we are willing to understand that perception = reality–that more we have opportunity for meaningful interaction with and understanding of each other.